Want more content related to couples therapy, sex therapy, neurodivergent affirming therapy, and trauma therapy in Portland, OR? Check out our Instagram & our blog!
How ADHD Can Impact Sexuality: Insight from an ADHD Sex Therapist in Portland, OR
When to Go to Couples Therapy: Portland Couples Therapist Explains
What is Sex Therapy? Sex Therapist Explains What to Expect from Sex Therapy
Today I’ll share an overview of what sex therapy is, what you can expect from sex therapy, and when you may want to try it out.
5 Tips for Overcoming Sexual Anxiety
Are you exhausted by trying to figure out how to overcome sexual anxiety on your own?
In this post, I’ll share 5 tips from a sex therapist that can help you overcome sexual anxiety
3 Ways Roe V. Wade Being Overturned May Impact Sexuality
It’s a heavy time for so many of us. With Roe v. Wade being overturned by the Supreme Court, many uterus owners will no longer be able to access reproductive healthcare. This is a serious issue that is already and will continue to impact so many people’s emotional, physical, social, psychological, and financial well-being.
As a sex therapist, I’m also considering how this injustice may impact people’s sexuality. Sex and reproductive health are interconnected. The access that someone has to reproductive healthcare and the autonomy they have over their body directly impacts how comfortable and empowered they may be in their sexual expression.
No Sex Relationship? No Problem! How Not Having Sex Can Be Healthy in Relationships
Good relationships need to also include good sex, right? Not necessarily. Today I want to share why having a no sex relationship can actually be healthy and not a problem.
This may either feel really relieving to hear or it may feel pretty frustrating or upsetting to hear. Whatever comes up for you as you read this is so understandable. If you’re leaning towards frustration, I want to invite you to take a deep breath and read on since this may allow you to better understand how you feel.