Individual Therapy in Portland, Oregon

  • We offer therapy to support outsiders, queers, survivors of trauma, gender rebels, anxious messes, neurodivergents, & creatives.

    Maybe you’re here because:

    • You want to address trauma so you can live more fully in the present

    • You’re exhausted by constant anxiety spirals & want relief

    • You’re unsure about your identity & want a space to get clarity

    • You’re struggling with the overwhelm of living in this current hellscape & need a space to feel/grieve/process

    • You’re struggling with sexual concerns & you want to reconnect with your sexuality in an authentic way

    • You’re experiencing neurodivergent burnout & want to better understand your brain so you can have a more sustainable life

Individual Therapy Services We Offer:

What is therapy like with us?

 

The beginning of therapy is all about getting to know you & building a solid relationship with your therapist. Your therapist will get to know you, your story, and your therapy goals. The specific depend on the therapist you choose and their approach! We all have our own unique flavor of therapy.

The middle phase of therapy generally involves addressing the deep-seated stuff that’s keeping you stuck or that’s a barrier to your goals. This may involve tears, laughter, skill-building, therapy homework, and more!

There may be a point where your therapist challenges you to take what you’ve learned from therapy and to bring it more into your day to day. We want to help you get to a place where you don’t need us! But we’re here for however long that takes.

Who We Are

We’re a group of affirming therapists who want to help you have a better quality of life & better relationships. Our crew is diverse, mostly queer & neurodivergent, and always eager to give you the best support possible.

Our Providers Offering Individual Therapy

  • Caitlin Foster, Professional Counselor Associate

  • Sarah Sumner offers sexual trauma therapy in Portland, OR.

    Sarah Sumner, LCSW

  • Polyamory therapy in Portland, OR.

    Jess Fox, Marriage & Family Therapist Associate

  • Yael Kievksy is a trauma therapist in Portland, OR.

    Yael Kievksy, Licensed Marriage & Family Therapist

  • Jess Peterson, trauma therapist in Portland, OR

    Jess Peterson, Professional Counselor Associate

  • Lindsay Moldovan, MA, Marriage & Family Therapist Associate

    Lindsay Moldovan, Marriage & Family Therapist Associate

  • Jade Lockhart is a trauma therapist in Portland, OR.

    Jade Lockhart, Marriage & Family Therapy Intern

  • Alexis Burrmann offers trauma therapy in Portland, OR.

    Alexis Burrmann, Marriage & Family Therapy Intern

  • Taylor Duchesneau offers trauma therapy in Portland, OR.

    Taylor Duchesneau, Marriage & Family Therapy Intern

  • Ethan Morrow, Marriage & Family Therapy Associate

  • Sean Solomon, Marriage & Family Therapy Intern

  • Taylor Kravitz, LMFT

You deserve peace, freedom, empowerment, and joy.

Compassionate help is here. We offer individual therapy in Portland, OR (and online throughout all of Oregon & Washington).