Online Therapy in Portland, OR
We primarily offer Telehealth sessions with limited in-person availability in NE Portland.
Telehealth services are becoming more common in the therapy world, but this may be a new experience for you. There are many benefits to Telehealth:
Telehealth is convenient. No more driving in traffic, dealing with parking, & having to sit in the waiting room. Many clients are able to fit sessions into their day more easily when using Telehealth services.
Telehealth is effective. Research shows that Telehealth services are effective for most therapeutic issues.
Telehealth can be more accessible. If you don’t live in a city with sex therapists, if you struggle with chronic health issues that limit your ability to go to in-person therapy, if you are balancing wanting therapy and being a parent, or if you are navigating other barriers to in-person therapy, Telehealth is easier to access.
Telehealth can feel more comfortable. You get to be in your own space & can make it comfortable and cozy for yourself. Sometimes it can feel more comfortable to be vulnerable in your own space.
*Please note Telehealth is only available for folks in Oregon
How Telehealth works:
We use a secure video platform for all of our Telehealth sessions. You can use a desktop, laptop, or smart phone to access video sessions; it just needs to have a camera. If you use a smart phone, you’ll download an app to access our sessions.
You’ll want to ensure you have quality internet, a private space, and adequate lighting.