What Is Sex Coaching?
I’m Rey, Sexual Health Alliance-certified Sex Coach & Consultant and Sex Educator as well as Empowered Fulfillment’s administrative coordinator. Today, I’ll share with you what sex coaching is, what makes it different from other sexuality professions, and how powerful the work we do can be.
This Can Change Your Relationship: Empowered Fulfillment Therapy Podcast (Episode 3)
Understanding the conflict cycle you get stuck in with your partner can change your relationship for the better. In this podcast episode, Taylor Kravitz, shares about what a conflict cycle is and how you can use this awareness to transform how you and your partner communicate and connect.
Performance Anxiety Related Erectile Dysfunction: Tips from a Portland Sex Therapist
Neurodivergence & Sex: Empowered Fulfillment Therapy Podcast (Episode 2)
The intersection of neurodivergence and sex isn’t discussed often enough! Neurodivergence can impact every area of life & sex is no exception. In this podcast episode, Taylor Kravitz shares ways this can show up!
Our Story & Why We Do This Work: Empowered Fulfillment Therapy Podcast (Episode 1)
We’re really glad you’re here! In today’s podcast episode, Taylor Kravitz (the owner of Empowered Fulfillment Therapy) shared why she started the practice and why we do the work we do.
What to Expect from Eating Disorder Therapy
Are you experiencing an eating disorder or think you may be? Seeking out support can be scary & yet it is so important. Eating disorders impact emotional, physical, and relational well-being & treatment and addressing this issue will transform your life for the better.
What is Couples Sex Therapy? Portland Couples Therapist Explains
How ADHD Can Impact Sexuality: Insight from an ADHD Sex Therapist in Portland, OR
When to Go to Couples Therapy: Portland Couples Therapist Explains
What is Sex Therapy? Sex Therapist Explains What to Expect from Sex Therapy
Today I’ll share an overview of what sex therapy is, what you can expect from sex therapy, and when you may want to try it out.
5 Tips for Overcoming Sexual Anxiety
Are you exhausted by trying to figure out how to overcome sexual anxiety on your own?
In this post, I’ll share 5 tips from a sex therapist that can help you overcome sexual anxiety
3 Ways Roe V. Wade Being Overturned May Impact Sexuality
It’s a heavy time for so many of us. With Roe v. Wade being overturned by the Supreme Court, many uterus owners will no longer be able to access reproductive healthcare. This is a serious issue that is already and will continue to impact so many people’s emotional, physical, social, psychological, and financial well-being.
As a sex therapist, I’m also considering how this injustice may impact people’s sexuality. Sex and reproductive health are interconnected. The access that someone has to reproductive healthcare and the autonomy they have over their body directly impacts how comfortable and empowered they may be in their sexual expression.
No Sex Relationship? No Problem! How Not Having Sex Can Be Healthy in Relationships
Good relationships need to also include good sex, right? Not necessarily. Today I want to share why having a no sex relationship can actually be healthy and not a problem.
This may either feel really relieving to hear or it may feel pretty frustrating or upsetting to hear. Whatever comes up for you as you read this is so understandable. If you’re leaning towards frustration, I want to invite you to take a deep breath and read on since this may allow you to better understand how you feel.
When You and Your Partner Don’t Want Sex The Same Amount
Are you in a relationship in which you and your partner have differing levels of desire for sex? This can be so challenging!
When you’re the person who wants to have sex more, you may feel rejected, unwanted, unsatisfied sexually, abandoned, hyper-focused on the lack of sex, anxious, resentful of your partner, and insecure.
When you’re the person who wants to have sex less often, you may feel pressured (by your partner of yourself), guilty, afraid of losing your partner, ashamed, self critical, and avoidant of sex.
5 Signs Sex Therapy Could Help You
I often hear folks not knowing why they may want to seek out a sex therapist. Given that our society tends to perpetuate silence about sexuality, it makes sense we may not feel comfortable seeking out a professional who can help with sexuality. We may not even realize that we could use support with sexuality! So many sexual challenges are normalized and erased, that many folks are struggling silently and alone. Today, I want to share 5 reasons sex therapy could help you. Maybe some of this will resonate with you!
Interview on the Better Sex Podcast: Navigating Jealousy
Is jealousy getting in the way of your relationship? Learn ways to manage jealousy so you can have better relationships!
Interview on the Modern Mommy Doc Podcast: Let's Talk About Sex (After Having a Baby...or Even a Few Kids)
Interview on the Modern Mommy Doc Podcast: Let's Talk About Sex (After Having a Baby...or Even a Few Kids)
How Playfulness and Fun Can Lead to a More Fulfilling Sex Life
“So, why are playfulness and fun helpful? Playfulness and fun are vulnerable and connecting. And vulnerability and connection are key to working through sexual challenges.”
4 Things to Know Before Opening Up Your Relationship
Are you and your partner thinking about opening your relationship? Awesome! The opening up journey can be fun and rewarding, but there are important things to consider before beginning the process.
4 Steps for Overcoming Jealousy in Your Relationships
Are you struggling with jealousy and feel like it is taking a toll on your relationship? Don’t worry, you’re not alone, and it’s possible to overcome it! Jealousy can be really overwhelming, and it can impact any relationship. It can be especially hard to navigate jealousy when you’re new to exploring ethical non-monogamy. Today I want to share 4 steps you can take to begin to overcome jealousy in your relationships.