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5 Signs Sex Therapy Could Help You
I often hear folks not knowing why they may want to seek out a sex therapist. Given that our society tends to perpetuate silence about sexuality, it makes sense we may not feel comfortable seeking out a professional who can help with sexuality. We may not even realize that we could use support with sexuality! So many sexual challenges are normalized and erased, that many folks are struggling silently and alone. Today, I want to share 5 reasons sex therapy could help you. Maybe some of this will resonate with you!
Interview on the Better Sex Podcast: Navigating Jealousy
Is jealousy getting in the way of your relationship? Learn ways to manage jealousy so you can have better relationships!
Interview on the Modern Mommy Doc Podcast: Let's Talk About Sex (After Having a Baby...or Even a Few Kids)
Interview on the Modern Mommy Doc Podcast: Let's Talk About Sex (After Having a Baby...or Even a Few Kids)
How Playfulness and Fun Can Lead to a More Fulfilling Sex Life
“So, why are playfulness and fun helpful? Playfulness and fun are vulnerable and connecting. And vulnerability and connection are key to working through sexual challenges.”
4 Things to Know Before Opening Up Your Relationship
Are you and your partner thinking about opening your relationship? Awesome! The opening up journey can be fun and rewarding, but there are important things to consider before beginning the process.
4 Steps for Overcoming Jealousy in Your Relationships
Are you struggling with jealousy and feel like it is taking a toll on your relationship? Don’t worry, you’re not alone, and it’s possible to overcome it! Jealousy can be really overwhelming, and it can impact any relationship. It can be especially hard to navigate jealousy when you’re new to exploring ethical non-monogamy. Today I want to share 4 steps you can take to begin to overcome jealousy in your relationships.