Hi, I’m Ilana!

Ilana Young, MS, Clinical Social Work Associate

(She/Her)

Supervised by: Beth Richman, LCSW & Dr. Karlaina Brooke, PsyD, AASECT Certified Sex Therapist

Identities: cis, white, neurodivergent

Availability: Tuesdays 12:30-4:30pm and Wednesdays & Thursdays 3pm-7:30pm

Location: Online in Oregon & in-person in NE Portland

Fee: $165 per 50 minute session

*Current Availability: Limited Openings for Individuals & Couples*

Why I do this work:

Sometimes we need help diving into the complexities of being human. Being a partner in that dive, and getting to watch people grow stronger and more empowered, is one of the best parts of being a therapist. I want to help you find love and compassion for yourself, discover what gives you pleasure, and break through any shame and misconceptions surrounding sex. Sexuality can be a powerful form of self exploration and expression. When you tap into it you can feel empowered and connect deeply with yourself and others. In our work together I’ll create a space where you can fearlessly explore and be curious, easing you toward healing, connection, and growth.

I completed my Master's degree in Social Work at the University of Southern California, and I'm currently a clinical social work associate in Portland, OR. I enjoy working with people in different relationship structures and navigating ethical non-monogamy. As a neurodivergent person, I love working with and supporting neurodivergent clients. I work from an affirming lens and help people navigate the challenges that come with living in a neurotypical world. Before starting my work as a sex therapist I worked with unhoused folks and survivors of domestic violence, which has made me passionate about supporting survivors of trauma, including sexual and relationship trauma.

How I do this work:

I focus on working with ADHD, Autism, sexual concerns, ethical non-monogamy, and relationships.

I believe that you are the expert in your own life and I'll meet you where you are so we can work together from there. I’m a sex positive, affirming therapist, and a fierce ally who will provide a warm, supportive space for you to process your experiences. We'll spend time exploring relationship dynamics, needs and desires, healthy boundaries, and what makes you so uniquely you.

I believe deeply attuned relationships are crucial. I work from a trauma-informed lens with a mix of humanistic, relational, and client centered therapy. I use pieces of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you process your experiences, polyvagal theory and mindfulness practices to ground you, and I work with you to discover healthy coping tools to boldly face the challenges in your life.

I’m excited to see you walk lighter, freer, and more excited to live your life and be who you are.

I Enjoy Working With:

  • Sex Therapy

    Sexual trauma & sexual abuse

    Kink & BDSM

    Sexual anxiety

    Sexual shame

  • Neurodiversity

    ADHD

    Autism

    Masking

    Executive functioning challenges

  • Ethical Non-Monogamy

    Polyamory & open relationships

    Jealousy & anxiety

    Boundaries & self-advocacy

  • Queer & Gender Expansive

    Sexual identity

    Gender identity

    Internalized queerphobia

    Family of origin trauma

Hear From Ilana

Qualifications:

Master of Social Work (University of Southern California)

B.A. Fine Arts (Design Institute of San Diego)

Credentials:

Clinical Social Work Associate

Get started with Ilana, today.

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